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Finals Week Library Activities

Stress Management

5 Minute Breath Awareness
Narrated by Diana Winston-UCLA Mindful Awareness Research Center
Simple Touch Online Meditation Timer
Web based customizable mediation timer.

Seated Qi Gong

Soothing Sounds

Last Updated: Mar 17, 2023 11:54 AM
URL: https://guides.library.iit.edu/finals
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Subjects: General library info

Tags: finals week, general